WebA cup of chopped iceberg lettuce contains: Calories: 10 Protein: 1 gram Fat: 0 grams Carbohydrates: 2 grams Fiber: 1 gram Sugar: 1 gram Iceberg lettuce contains 7% of the … WebCalories (with Percentage) for each Nutrient for 100g of Romaine Lettuce. Carbohydrate Protein Fat 40% 33.3% 26.7%. Nutrient. Percentage. Carbohydrate. 6. Protein. 4. Fat.
How Many Calories Are in Salad? Different Types and Toppings - Healthline
WebOne cup of shredded iceberg lettuce contains only 5 calories. One cup of chopped romaine lettuce contains only 8 calories. Health Benefits Rich in Vitamins and Minerals Despite the popular belief that iceberg lettuce is low in nutrition, it actually contains a number of essential nutrients, including: WebApr 12, 2024 · To meet the FDA’s daily calorie requirement of 2,000, a large pizza contains enough calories to cover the entire range. A 12-inch pizza slices into an average of 11 slices. Each slice of pizza weighs approximately 195 grams if divided into four equal pieces. Extra-heavy toppings, such as lettuce or meat, will increase the weight of pizza slices. earth wind and fire playlist youtube
Romaine Lettuce: Nutrition, Calories, and Recipes
WebAug 21, 2007 · There are 8 calories in 1 cup of shredded or chopped Lettuce. Calorie breakdown: 8% fat, 71% carbs, 22% protein. Common Serving Sizes: Related Types of … WebAug 21, 2007 · There are 2 calories in 1 large leaf of Lettuce. Get full nutrition facts and other common serving sizes of Lettuce including 1 small leaf and 1 medium leaf. Register ... There are 2 calories in 1 large leaf of Lettuce. Calorie breakdown: 8% fat, 71% carbs, 22% protein. Other Common Serving Sizes: Serving Size Calories; 1 small leaf: 1: 1 ... WebIt contains 387 calories, 4g of net carbs, and is low GI, low sodium and high protein. It is gluten free and is a good source of vitamin C, vitamin A, folate, etc. Chicken Caesar Salad Recipe This yummy chicken salad recipe is great for … earth wind and fire now